Keto recipes for ketosis - This app contains lots of low carb and keto recipes of various complexity levels that you can cook at home. Easily find something to cook be it quick and easy or more sophisticated. Each recipe shows the number of calories, carbs, fats, and proteins as well as the type of recipe: Ketogenic, Moderate carb or Liberal carb. Almost all recipes are keto-friendly, which means that you can cook them without the risk of falling out of ketosis.
Ketogenic - This might be the best diet for you and your family. Keto recipes in the app let you follow a ketogenic diet by ensuring that there is the lowest possible amount of carbohydrates. This diet works by removing as much carbohydrate from your body as possible. Your body will enter ketosis and start to break down fat and produce ketones. In other words, digest fat for energy, making it easier to lose weight. Furthermore, it will boost your metabolism, which results in increased fat burning, which also leads to weight loss. All these factors help reduce appetite, making you eat less and maintain optimal body weight.
Here is a small part of what kind of keto recipes the app can offer:
● Keto recipes for breakfast, lunch and dinner
● Zero-sugar Ice cream
● No bread Pizza
● Healthy Snacks
, and much more for your ketosis!
Keto snacks - Better than bagged chips! These snacks are way healthier and yummier than your regular potato chips. You can treat the whole family to such snacks without worrying about all that bad stuff in bagged chips.
Keto Pizza Pizza with almond flour. Who knew that pizza could be zero carb? There are plenty of keto pizza recipes in this app. You will also find bread in our list of low carb recipes in the app.
Not only Keto diet - You can use this app to stick to your Atkins, Paleo, Eco-Atkins and Zero carb diet.
Both the Atkins and the ketogenic diets limit carbohydrates, which may help with weight loss, diabetes control, and heart health.
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